what is text neck

What is Text Neck?

Text neck is a popular term currently used to define an overuse syndrome or a repetitive stress injury of the neck while using a handheld mobile device or tablets for a long period of time.    The prolonged forwards head placement and bent downward in the arch position for a long period of time cause: neck soreness and pain,  chronic nagging pain in the upper back, severe upper back muscle spasm, headache, shoulder tightness and pain, and muscle spasm in the shoulder, increased thoracic kyphosis. […]

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